So how am I?
I am doing ok now. The thyroid seems to be settling at last! Seemed to take forever. Only thing I can complain about is still tired and sweat at the slightest thing ( though working in the kitchen and doing Zumba) hmm I only sweat then lolol, maybe thats the connection :) At least all the other symptoms seem to be settled. Got so bad after I went up in dosage, I was almost off back thinking it was fake pills!! Need to remember to make appointments for next month for bloods.
|Sundays woodland walks|
Still love it! love love love Zumba. Its a mental workout but its fun at the same time which for me is perfect. I love it so much I will even go alone when Sharon can't make it. Sadly though our instructor is stopping the Thursday night and we are getting a new one. Don't know how that will be as I liked the one we have! Still will have her on a Tuesday though. Went to try Body Combat as its on before Zumba on a Thursday. It would be better in a way just for the time. By the time we Finnish and I get home and showered and coffee its 10!. Went on the Sunday night to try it. Its good. its a workout. nice instructor.quieter class........... we shall see. I am hoping the new instructor will be fine :)
Been pretty good too at walking the school run with the dog and walking on the Sunday too! I plan to keep that up as much as I can.
Is it working???
I can tell you that I see results, I can feel the results. But ( never happy) the weight is coming off the WRONG places! lol, I seem to be losing it all mainly from my lower half and thats not the big bit!!!!!!
BUT never the less! its ace! I was almost into a size 18 on the bottom, I am now in a 14 and the waist is loose! its Gooooooooooooood. On the top I am still wearing the same size but I am sure it will come down soon. But I am however loosing Inches!!! I took my measurements at the end of August before I started Zumba and walking. I have not altered my diet, just added exercise.
To keep going the way I am going, Keep at it. Maybe after Christmas I will add a diet to it but until then I will just keep going with what I am doing :)