Wednesday 28 May 2014

Facebook

Deleted my Facebook. Was filled with the same shite over and over. 
Time to move on.

Thursday 1 May 2014

Chi Running

I have bought these two books as it seemingly makes running effortless. Will post back the results once I have read them. It bases the art of running as regressing back to how you ran as a child and using chi as a balance force. Time will tell. I DO want to make running part of my life but geezo it's so hard. Last run I had shin splints for 3 days!


A Bang to remember!

A bang to remember! Tuesday 18th July. Nice enough day weather wise, I decided to go out onto my swing seat in the garden with my coffee. I ...