Today I ran to the Niagra Falls. That’s #nhsc25k week 4 complete. Week 5 next run. #nhsc25k #c25k

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Happy Easter. #picaday #365

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Blessed to have been given such lovely gifts from 2 students I have been mentoring the last few months. Will miss them both. Least I must be teaching them ok to get spoiled like that. #picaday #365

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Clocks have changed which means it’s moving into the season of the dramatic sunrise from work at stupid o’clock pics. Got to be a perk for working nightshift. #picaday #365

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Talented hubbys acrylic painting he done this morning. #picaday #365

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Met this wonderfully witty and lovely gal for lunch today. Lovely lunch as always at the Abbey Inn. #365 #picadaychallenge

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Running to the Golden Gate Bridge today before my last night shift. Couldn’t sleep so thought maybe endorphins may get me through the night. #365 #picadaychallenge

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Perfect supper before nightshift 2. Baked ham, spinach, poached eggs and chips out the actifry. #365 #picadaychallenge

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Good thing about having a treadmill in the garage, you can get dressed in the dark and wear every combination of colour and pattern. Though if I am honest I would likely wear it out too. It’s only sweaty running anyways #365 #picadaychallenge

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Cold day with snow showers means the best seat in the house is in front of the oven awaiting my toffee apple muffins and some double chocolate ones for Marcus. #picadaychallenge #365

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Lost 2 days of steps and pic a days due to the most horrible migraine that refused to shift. Normal service resumes today

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Day 73. Taking shape. Colour seems to bring out the beauty in the natural slate. #365

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Day 70. Moody sky over the old cemetery when I was out for my walk. #365 #picadaychallenge #walkallovercancer

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Day 67. Happy Birthday to my Mam. Being watched very closely by her best buddy Malf. #365 #picadaychallenge #birthday

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Day 67. Brings a smile as it’s so very true.

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Day 66. First 6 days of my month long 10,000 steps a day challenge to walk over cancer done. You can donate on the link below. It’s a ghastly Horrible illness so every penny helps saves lives and research cures. http://ift.tt/2tmxDDZ #365 #picadaychallenge #walkallovercancer #standuptocancer #cancersucks #cancerresearchuk

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Day 64. More of an effort to get the 10k steps on a day off. Still Sunday’s today was not too shabby. Off today too so effort once again needed. #365 #picadaychallenge

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Best thing about home baking is that there is never 2 the same. St Clement muffins.

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Pic a day. Day 62. Step challenge daily result is a good one. #365 #picadaychallenge

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Day 62. 1/3/18 day 1s step count. #365 #picadaychallenge

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