Diary of me, my weight loss.... ( HAH! ) exercise ....(YEAH RIGHT!), cooking success's and failures and pretty much what ever else enters my head throughout my life.
Saturday, 31 May 2014
Wednesday, 28 May 2014
Thursday, 1 May 2014
Chi Running
I have bought these two books as it seemingly makes running effortless. Will post back the results once I have read them. It bases the art of running as regressing back to how you ran as a child and using chi as a balance force. Time will tell. I DO want to make running part of my life but geezo it's so hard. Last run I had shin splints for 3 days!
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A Bang to remember!
A bang to remember! Tuesday 18th July. Nice enough day weather wise, I decided to go out onto my swing seat in the garden with my coffee. I ...
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Have to get in to slimming again so started back on plan today. I have gained an insane 7+ pounds over the holidays! I can hardly breath in...
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At my Slimming World group they have loads of books on the centre tables. These are older books but I saw this and fancied it. I took a p...
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I am good at Slimming when I write a menu for the week and follow it. Dangerous time is when I, like today, had nothing looked out for suppe...