Diary of me, my weight loss.... ( HAH! ) exercise ....(YEAH RIGHT!), cooking success's and failures and pretty much what ever else enters my head throughout my life.
Saturday 28 December 2019
Fresh inspiration for the new year. Will set to work on the 12 week block on the 2nd January as I am hosting a big New Years family meal on the 1st. @drclarebailey thanks for the renewed inspiration. I have lost 2 stone already and want my goal weight by May. Stay tuned for lots of 5:2, time restricted eating, recipes and fitness pics on my Instagram @karens_weight_loss_saga ##52dieting #52diet #fast800diet #fast800 #timerestrictedeating #intermittenfasting
Subscribe to:
Post Comments (Atom)
A Bang to remember!
A bang to remember! Tuesday 18th July. Nice enough day weather wise, I decided to go out onto my swing seat in the garden with my coffee. I ...
-
Have to get in to slimming again so started back on plan today. I have gained an insane 7+ pounds over the holidays! I can hardly breath in...
-
At my Slimming World group they have loads of books on the centre tables. These are older books but I saw this and fancied it. I took a p...
-
A bang to remember! Tuesday 18th July. Nice enough day weather wise, I decided to go out onto my swing seat in the garden with my coffee. I ...
No comments:
Post a Comment