Diary of me, my weight loss.... ( HAH! ) exercise ....(YEAH RIGHT!), cooking success's and failures and pretty much what ever else enters my head throughout my life.
Saturday, 28 December 2019
Fresh inspiration for the new year. Will set to work on the 12 week block on the 2nd January as I am hosting a big New Years family meal on the 1st. @drclarebailey thanks for the renewed inspiration. I have lost 2 stone already and want my goal weight by May. Stay tuned for lots of 5:2, time restricted eating, recipes and fitness pics on my Instagram @karens_weight_loss_saga ##52dieting #52diet #fast800diet #fast800 #timerestrictedeating #intermittenfasting
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