Happy dog is a wet dog

Facebook

Deleted my Facebook. Was filled with the same shite over and over. 

Time to move on.

Chi Running

I have bought these two books as it seemingly makes running effortless. Will post back the results once I have read them. It bases the art of running as regressing back to how you ran as a child and using chi as a balance force. Time will tell. I DO want to make running part of my life but geezo it's so hard. Last run I had shin splints for 3 days!

Wordless Wednesday

Cobwebs

I ain't partial to spiders in general but there webs are fascinating in the right weather conditions. Today in the woods there was a damp harr. Camera did not do them justice. 

First ladybird of the year!

Summer is coming!

Woods "springing" alive

It's ace to see the pale greens of new growth appearing back after winter.  Pics from the usual dog walk woods.