Sunday 23 June 2019
End of the first 12 weeks of the fast 800 diet which I did on the 5:2 design. Delighted with the results. Total loss 1 stone 9 pounds which is 23 pounds or 10.4kg. Total loss of 53cm which is 21 inches. Chuffed to bits. Getting ready to start the next 12 weeks which will see me reach my goal weight. I plan to do 3-4 fast days when I can and I aim to complete the C25k running which should help with the wobble! Will also be posting more pics of what I eat to keep me focused. #weightloss #slimming #timerestrictedeating #fast800 #weightlosssaga #5:2
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