Day 43 of my pic a day challenge. Out at my parents helping to sort the final boxes to unpack and arrangements of the new kitchen. The grey work tops and denim blue units are ace. The pic does not show how bonnie they are.

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Day 42 of my pic a day challenge. Lovely smelling candle I got from my friend at the weekend.

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Lovely day to restart. Sun is shining as I sat and wrote my menu for the week. This will be Mike and I doing round 2 of the fast 800 seriously. We both have never quite stopped it for meal times but have ventured far enough away that the weight is creeping back on. Today is day 1 of our second round of 12 weeks. We both lost 2 stone last time though mike has less to loose I would love another 2 stone off to bring me bang in the middle of my healthy weight for my height. As before we will be following the fast 800 diet and are planning the first week to be 800 calories a day as a kick start. After that we will go to more a 5:2 diet where we only do 800 calories twice a week while following a healthy Mediterranean diet other days. Because I have more to loose I will try to do more 800 days. I am strangely looking forward to the restart. Using the original book for week 1. #52dieting #52diet #fast800diet #fast800 #timerestrictedeating #intermittenfasting

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Day 41 of my pic a day challenge. I feel so much better when I drink plenty and i only normally drink coffee. However I can drink plenty of water or squash if I have it in a fancy water bottle. I do drink about 2-3 of these on a working shift but at home I fail so today sees me aim for 2 of water. I love my Aladdin bottles @aladdineurope

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Day 40 of my pic a day challenge. This is a view I won’t be seeing for over a week as I am on holiday. It’s the long corridor down in the dungeons of the hospital that leads to the locker room. I only ever find it freaky in the middle of the night when you know you are the only one down there...... or are you?

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Day 39 of my pic a day challenge. Kelly is home for the weekend and the pet battle continues to see who she will bozie most. So far Treelo and Malf are equal in the attention stakes.

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Day 37 of my pic a day challenge. Busy busy day at work today and my feet have felt like that they were on fire. 20000 steps up and down the hot ward so so So fine to come home and take socks off. It’s the simple things.....ps luckily I don’t have smelly feet 🦶

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